Garmin celebrates Global Running Day with a look at the positive health benefits of running

Smartwatch data from Garmin users around the world indicates the more people run, the more their health improves OLATHE, Kan., June 5, 2024 /PRNewswire/ -- Garmin (NYSE: GRMN) is celebrating Global Running Day with data-backed insights into how running boosts the mind and body, as well as metrics like average distance per run and pace per mile. From higher sleep and Body Battery™ scores to lower resting heart rates and stress, data from the Garmin Connect™ community shows that those who log the most miles e ...